Able Eyes was formulated by Ophthalmologist Robert Abel Jr., M.D. Able Eyes provides both lutein and DHA in one easy to swallow soft gelatin capsule. In addition to these important nutrients, Able Eyes supplies your eyes with other vitamins, minerals and nutrients that help promote and support healthy eyes and vision.

Top 10 Foods for Sight:

COLD WATER FISH • (sardines, cod, mackerel, tuna) Cold water fish are an excellent source of DHA and Vitamin D. DHA provides structural support to cell membranes and is an important component of the rods and cones of the retina.
SPINACH, KALE AND GREEN LEAFY VEGETABLES • These plants are rich in carotenoids, especially lutein and zeaxanthin. Lutein, a yellow pigment, supports the macula, which is the site of absorption of light rays.
EGGS • Eggs provide cysteine, sulfur, lecithin, amino acids, lutein and more. Sulfur-containing compounds support the body's antioxidant enzyme glutathione peroxidase to help maintain lens clarity.
GARLIC, ONIONS, SHALLOTS AND CAPERS • These items are also rich in sulfur, which is necessary for the production of glutathione peroxidase, an important antioxidant for the lens of the eye and the whole body.
FRUITS AND VEGETABLES • Our mothers always told us about these . . . they were right. Fruits and vegetables contain vitamins A, C and E. The yellow vegetables, such as carrots and squash, are important for day and nighttime vision.
BLUEBERRIES AND GRAPES • These foods contain anthocyanins, which support night vision.
RED WINE • Known to have a cardioprotective effect, red wine is a rich source of proanthocyanidins, nutrients which support vision as well as blood flow. Moderation, however, is always very important.
NUTS AND BERRIES • These are nature's most concentrated food sources. They are rich in antioxidants, high quality proteins and oils.
VIRGIN OLIVE OIL • This is a mono-unsaturated oil, and is a healthy alternative to butter and margarine.
WATER • Although not strictly considered a food, it should be the most important constituent in our diet and we should drink six or more glasses of purified water daily while minimizing caffeinated and sugar-laden drinks.

Q I wear contact lenses, should I take Able Eyes™?
A People in high school, of working age, using computers, exposed to the sun, who exercise, who read a lot and are seniors . . . many of us can benefit from the eye-supporting nutrients found in Able Eyes. This is true even if you wear glasses, contact lenses or have had LASIK.

Directions: Adults take one soft gel once or twice daily AT MEALTIME.

Other Ingredients: gelatin, glycerin, water, beeswax, lecithin (soybeen), annatto , titanium dioxide, carob, lemon oil..