Description

Nutiva Organic Chia Seed

40% Fiber, 20% Protein, 20% Omega-3

Non-GMO

The people of the ancient Aztec and Inca empires revered chia seeds as vital nourishment. These mighty seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong come-back in the 21st century.

Enjoy them on yogurt or oatmeal or in baking goods or smoothies. Try soaking 2 tbsp of Chia seeds for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. No need to grind chia.

Store in cool, dry place away from sunlight. Keeps for two or more years

CHIA CEREAL:

2 Tbsp Chia seeds
1 Tbsp Nutiva Hempseed
3-4 oz water or milk
Apple, banana, or berries. Honey or Maple syrup to taste
Make a delicious breakfast treat by soaking chia seeds for 5 minutes in hot or cold liquid. Add sliced fruit, hempseed, and honey or syrup, and dig in!

Product of Ecuador.