Seeds
Natural and organic seed products are good sources of a wide range of nutrients. Vitamins, minerals, enzymes, anti-oxidants and other essential nutrients can be obtained by consuming a healthy amount of certain seeds. None of our all natural and organic seeds include GMO ingredients, added sugars or artificial colorings, flavorings or sweeteners. One of the best things about seeds is that there are so many ways to eat them. Whether you mix them into your oatmeal, smoothie or salad you can still gain the numerous health benefits that these all natural seeds have to offer.
Chia seeds are a fantastic natural source of anti-oxidants, as well as protein, omega-3 fatty acids and fiber. They are known as a superfood because they contain so many nutrients including calcium, zinc, copper and phosphorus. Organic chia seeds have been show to help lower blood pressure and aide weight loss efforts. Hemp seeds have also been revealed to be very beneficial to your health. They are rich in the essential fatty acids Omega-3 and GLA, and are about 33 percent protein. Organic hemp seeds are also very high in vitamin E, which is a natural anti-oxidant.
My Natural Market also offers the Super Seed, which is a blend of seeds, legumes and sprouted grains. This Super Seed is a good source of fiber which helps support a healthy digestive system and normal cardiovascular health. Flax seed is included in the all natural formula for the Super Seed, which promotes normal prostate health in males and good breast health, as well as healthy metabolism of estrogen, in females.
Consuming these seeds in addition to a healthy and balanced diet will ensure that your body is getting the proper nutrition it needs in order to function optimally. Including these organic seeds can help support the immune system, digestive system and cardiovascular system as well as improve and maintain overall health. |
