Descritption

Dr. Cass Ingram The Body Shape Diet

Your body shape reveals your hormonal weaknesses. It's the key to knowing what you should eat, what you shouldn't eat, and what supplements to take.

Your face, hands, and body shape tell all about your body functions, all based on the hormone-endocrine system. Finally, through Dr. Ingram's Body Shape Diet you can find out your ideal diet to improve your overall health and your shape.

Also learn:

• which body shape you are and how it affects your health
• which glands and hormones regulate your shape
• why thyroid types can die prematurely, unless they eat for their type
• why for some people eating sea salt, organic red meat, and plenty of fat are actually lifesaving

398 pages • 5.5 x 8.5