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365 by Whole Foods Market
Black Chia Seed 16 oz (454 g)

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$9.99



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In Stock.
Item #: 800-109
16 oz
Description

365 by Whole Foods Market Black Chia Seed Description

  • Non GMO Project Verified
  • Kosher
  • Resealable bag for freshness
  • 6318 mg Omega-3
  • 2084 Omega-6
  • 14 g fiber per serving

Our black chia seed pairs perfectly with oatmeal, granola, salads, cold pastas or blended right into your favorite smoothie. Rich in omega-3 fatty acids, a sprinkle of chia seed is also an easy (and delicious), way to increase your daily fiber intake. Refrigerate after opening.

Suggested use

Tablespoon daily may be mixed into 4 – 8 ounces of liquid and consumed immediately. May also be added to yogurt, cereal, smoothies, snacks and baked goods, does not require grinding.

Ingredients

Black chia seed.

Avoid direct heat.
Note: when mixing chia seeds in liquids or for use in blended smoothies, consume promptly as mixture will become gelatinous and difficult to drink.
Store in a cool, dry place. Refrigerate after opening and store in an airtight container.

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Supplement Facts
Supplement Facts
Serving Size: 1/4 Cup (dry) 36 g
Servings per Container: About 13
Amount Per Serving %DV
Calories 180
Calories from fat
100
Total Fat 11 g 17%
Saturated fat
1 g 5%
Trans fat
0 g
Polyunsaturated fat
8 g
Monounsaturated fat
1 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 16 g 5%
Dietary fiber
14 g 56%
Sugars
0 g
Protein 6 g
Vitamin A 0%
Vitamin C 0%
Calcium 25%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet

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