|Serving Size: 2 Tbsp (12 g)|
|Servings per Container: 28|
|Amount Per Serving ||%DV |
| ||Calories ||40 || |
| ||Total Carbohydrate ||10 g ||3%** |
| ||Dietary Fiber ||10 g ||40%** |
| ||Soluble Fiber ||8 g ||* |
| ||Insoluble Fiber ||2 g ||* |
| ||Sodium ||15 mg ||<1%** |
| ||Organic Psyllium Seed Husks (whole flakes) (Plantago ovata) ||15 g ||* |
|*Daily Value not established |
|**Percent Daily Values are based on a 2,000 calorie diet |
|Other Ingredients |
Organic psyllium seed husks (whole flakes).
Produced in a facility that processes tree nuts, milk, eggs, shellfish, fish, wheat and soy. Choking Warning: taking this product without adequate fluid may cause product to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty swallowing or breathing after taking this product, seek immediate medical attention.