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Barlean's
Organic Forti-Flax Premium Ground Flaxseed 16 oz (454 g)

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Item #: 309-1
16 oz
Description

Barlean's Organic Forti-Flax Description

  • USDA Organic & Non-GMO Project Verified
  • Gluten Free & Non-GMO
  • Raw | Gold-Milled | Vegan
  • Made From Select North American Flaxseed
  • Omega-3 | Lignans | Fiber | Trace Vitamins & Minerals | Amino Acids

Barlean’s Forti-Flax ground flaxseed provides a cornucopia of naturally occurring nutrients, including valuable Omega-3 fatty acids, fiber, amino acids and trace minerals, to bring you vibrant health and energy.

Forti-Flax supplies all the benefits of fiber, plus a comprehensive source of organic-source nutrition:

  • Nutritional Powerhouse: Extremely rich source of Omega-3, dietary fiber, protein, mucilage, phenolic compounds, vitamins, major and trace minerals and amino acids
  • Highest Quality: certified organic, certified kosher, free of pesticides and herbicides; made with select flaxseeds from North America
  • Advanced Process: Proprietary cold-milling process delicately liberates vitamins, minerals, amino acids, lignans and phytonutrients without damaging delicate Omega-3 fatty acids
  • Supports Healthy Body Function: Soluble fiber helps maintain blood glucose levels already within a healthy range and supports a healthy intestinal tract – great alternative to unsavory fiber supplements
  • Convenient: Easy addition to a healthful diet, no special preparation needed, just sprinkle on your favorite foods or stir into juice or water
  • Great Taste: Adds a crunchy, nutty flavor to baked goods and cereals and tastes great sprinkled on banana slices

Suggested Use

2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast, cereals and used in blended smoothie beverages. May be used as a substitue for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness. Keep out of reach of children.

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Supplement Facts
Supplement Facts
Serving Size: 2 Tbsp (15 g)
Servings per Container: 30
Amount Per Serving %DV
Calories 80
Calories from Fat
60
Total Fat 6 g 9%*
Saturated Fat
0.5 g 3%*
Trans Fat
0 g †
Polyunsaturated Fat
4.5 g †
Monounsaturated Fat
1 g †
Total Carbohydrate 4 g 1%*
Dietary Fiber
4 g 16%
Protein 3 g 6%*
Vitamin C 0.1 mg <1%
Vitamin E 0.07 IU <1%
Thiamin (Vitamin B-1) 0.25 mg 16%
Riboflavin (Vitamin B-2) 0.02 mg 1%
Niacin 0.46 mg 2%
Vitamin B-6 (Pyridoxine HCI) 0.07 mg 4%
Folate 13 mcg 3%
Pantothenic Acid 0.15 mg 1%
Calcium 38 mg 4%
Iron 0.86 mg 5%
Phosphorus 96 mg 10%
Magnesium 59 mg 15%
Zinc 0.65 mg 4%
Copper 0.18 mg 9%
Manganese 0.37 mg 19%
Sodium 5 mg <1%
Potassium 120 mg 3%
Omega-3 Polyunsaturated Fat:
Alpha-Linolenic Acid (ALA)
3,420 mg †
Omega-6 Polyunsaturated Fat:
Linoleic Acid (LA)
885 mg †
Omega-9 Monounsaturated Fat:
Oleic Acid
1,100 mg †
Amino Acids:
Alanine 139 mg †
Arginine 289 mg †
Aspartic Acid 307 mg †
Cystine 51 mg †
Glutamic Acid 606 mg †
Glycine 187 mg †
Histidine 71 mg †
Isoleucine 134 mg †
Leucine 185 mg †
Lysine 129 mg †
Methionine 56 mg †
Phenylalanine 144 mg †
Proline 121 mg †
Serine 145 mg †
Threonine 115 mg †
Tryptophan 45 mg †
Tyrosine 74 mg †
Phyto-Nutrients:
Lignans (SDG) 110 mg †
Phenolic Acid 100 mg †
Flavonoids 5 mg †
Phytic Acid 320 mg †
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
†Daily Value not established.

Other Ingredients

Organic flax seeds.


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