There’s no need to grind the seed as they are ready to eat straight from the bag. Hemp Hearts™ make it easy to add omegas, protein & fiber straight into your diet.
Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center, with its raw nutrition, rich nutty flavor and tender crunch. So easy to use, eat them straight out of the package or sprinkle on anything - salad, cereal or yogurt. The only limit is your imagination!
Unlike some other seeds, there is no need to grind Hemp Hearts to get at the incredible nutrition. They are full of protein with 10 grams of complete plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. According to the World Health Organization, the ideal ratio of Omega-6 to Omega-3 EFAs is 4:1 and the naturally occurring ratio in Hemp Hearts is 3.75:1. Hemp Hearts contain more protein and Omega-6 & 3 and less carbs than a similar serving of Chia or Flax.
Our farmer partners deliver whole seed directly to our state-of-the-art, globally certified facility. Here we remove the hard outer shell of the hemp seed, leaving just the soft, tasty Hemp Heart, which are tested for quality then sealed in a modified atmosphere, light impermeable package to lock in the freshness.
All of our packaging includes the ‘packaged on’ and ‘best before’ dates to ensure you’re getting the highest quality product available. Hemp Hearts, as with all Manitoba Harvest products, are Non-GMO Project Verified.
1-2 servings per day.
Sprinkle on top of salads, cereal or yogurt. Add hemp hearts to baking, or just eat them right out of the bag.
Raw shelled hemp seed.