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Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seed 8 oz (227 g)
Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seed 8 oz (227 g) see more from Manitoba Harvest

Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seed 8 oz (227 g)

Retail Price: $8.99
Our Price: $5.96
AutoShip Price: $5.66 Details 
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Availability: In Stock.
Selected Size: 8 oz (Item # 182-1)
2 oz
8 oz
1 lb

Manitoba Harvest Hemp Hearts Description

  • Great on Salads!
  • 2000 mgs of Omega 3 and 11 grams of Protein Per Serving
  • Delicious Nutty Flavor. Always Fresh.
  • Grown without Pesticides by Canadian Family Farmers
  • Natural
  • Healthy
  • Sustainable
  • Kosher Pareve

There’s no need to grind the seed as they are ready to eat straight from the bag. Hemp Hearts™ make it easy to add omegas, protein & fiber straight into your diet.

Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center, with its raw nutrition, rich nutty flavor and tender crunch. So easy to use, eat them straight out of the package or sprinkle on anything - salad, cereal or yogurt. The only limit is your imagination!

Unlike some other seeds, there is no need to grind Hemp Hearts to get at the incredible nutrition. They are full of protein with 10 grams of complete plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. According to the World Health Organization, the ideal ratio of Omega-6 to Omega-3 EFAs is 4:1 and the naturally occurring ratio in Hemp Hearts is 3.75:1. Hemp Hearts contain more protein and Omega-6 & 3 and less carbs than a similar serving of Chia or Flax.

Our farmer partners deliver whole seed directly to our state-of-the-art, globally certified facility. Here we remove the hard outer shell of the hemp seed, leaving just the soft, tasty Hemp Heart, which are tested for quality then sealed in a modified atmosphere, light impermeable package to lock in the freshness.

All of our packaging includes the ‘packaged on’ and ‘best before’ dates to ensure you’re getting the highest quality product available. Hemp Hearts, as with all Manitoba Harvest products, are Non-GMO Project Verified.

Suggested Use

1-2 servings per day.

Sprinkle on top of salads, cereal or yogurt. Add hemp hearts to baking, or just eat them right out of the bag.


 Raw shelled hemp seed.

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Supplement Facts
Nutrition Facts
Serving Size: 3 tbsp (30 g)
Servings per Container: About 8
Amount Per Serving %DV
Calories 170
Calories from Fat
Total Fat 13 g 21%
Saturated Fat
1.5 g 7%
Trans Fat
0 g
Polyunsaturated Fat
10 g
Monounsaturated Fat
1.5 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber
3 g 11%
less than 1 g
Protein 10 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 20%
Thiamin 25%
Riboflavin 6%
Vitamin B6 8%
Folate 8%
Phosphorus 45%
Magnesium 45%
Zinc 20%
Manganese 110%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on a your calorie needs.

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Avg. rating: 5 out of 5 based on 2 reviews
5 Star Rating

These are so easy to eat even right from the spoon without other food. In yogurt the texture is nice and much like yogurts that came with wheat germ. the hemp seeds are very fine like the texture of fine couscous and much like mild ground almond.It is a great way to keep up your protein intake while reducing meat intake. I just love this product and so happy to buysomething CANADIAN made in support of our own communities and economy.
5 Star Rating

Quality hemp hearts. Great nutty flavor. I add to shakes.

Read All 2 Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seed 8 oz (227 g) reviews
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