Now Foods Melatonin 3 mg Description
- Helps regulate sleep cycle
Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.
As a dietary supplement, take on capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired.
Rice flour and gelatin (capsule).
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