Nutiva Organic Chia Seeds Description
- 40% Fiber, 20% Protein, 20% Omega-3
The people of the ancient Aztec and Inca empires revered chia seeds as vital nourishment. These mighty seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong come-back in the 21st century.
Enjoy them on yogurt or oatmeal or in baking goods or smoothies. Try soaking 2 tbsp of Chia seeds for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. No need to grind chia.
Store in cool, dry place away from sunlight. Keeps for two or more years
2 Tbsp Chia seeds
1 Tbsp Nutiva Hempseed
3-4 oz water or milk
Apple, banana, or berries. Honey or Maple syrup to taste
Make a delicious breakfast snack by soaking chia seeds for 5 minutes in hot or cold liquid. Add sliced fruit, hempseed, and honey or syrup, and dig in!
Product of Ecuador.
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