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Natural Vitality
Calm Anti-Stress Magnesium Drink Raspberry Lemon 30 Packs

$14.97 $24.95 40% Off

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Item #: 3-2
30 Packet

Natural Vitality Calm Magnesium Drink Raspberry Lemon Description

  • Relaxing Magnesium Supplement
  • Restores Healthy Magnesium Levels
  • Non-GMO Project Verified
  • Vegan & Cruelty Free
  • Gluten Free

Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.

Calcium & Magnesium: A Matter of Balance

You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.

When we are under distress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The “off” is magnesium and the “on” is calcium.

But what happens to a cell that is not in balance—where the magnesium level in the body is deficient?
In simple terms, the “off” switch doesn’t fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the “on” switch). The result is distress accompanied by one or more of the magnesium deficiency symptoms.


Place powder in a glass or mug. Add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. 


Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic raspberry and lemon flavors, and organic stevia.

Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor. 


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Supplement Facts
Supplement Facts
Serving Size: 1.5 teaspoons (1 pack)(3.3g)
Servings per Container: 30
Amount Per Serving %DV
Magnesium 235 mg 58%

Others Also Bought

Avg. rating: 4.5 out of 5 based on 30 reviews
1 Star Rating

Use with great cautionThis was recommended to me when I lost my mother and could not deal with all the emotions and sleeplessnessI read all the directions and even a few reviews online on another site Decided to take it but used only 12 tsp of the powder within the indicated amount of liquid Wasnt too nasty to get down and within about 2 hours I started to feel very relaxed and much calmer so much so that I actually got a few hours of sleep. Wonderful no Not exactly.....I also experienced horrific stomach and intestinal cramping with very painful diarrhea and gas. That went on for several hours leaving me very weak nauseous and weak.Back to the internet I went this time searching for info about the ingredients.What I discovered was so very disturbing I just could not believe that this product was being sold. No caveats no warnings no precautions.....that is just so not right.....Needless to say I stopped taking it but the malaise body aches gastric discomfort and problems continued for another 24 hrs. I felt better by the morning of the funeral and I would never take this product again.. I returned it to the health food store from where I had purchased it informing the manager about the experience and the information that I had uncovered. She seemed non-pulsed. Disappointing....So for all of you who sing the praises of this drink be aware that there are ingredients that are not specified on the should check it out for yourself and then decide if you should continue ingesting this. Yes it worked but at too great a cost in my estimation.Ive read several reviews on this site that say that they had problems and very unfavorable side effects...just saying.....

5 Star Rating

This product has a two-fold purpose: The Magnesium eases muscle tension providing restful sleep AND helps with bowel regularity
5 Star Rating

I love this product and it is calm just like it says on the bottle. I will continue to use it and recommend it to my friends.
5 Star Rating

Good product.

5 Star Rating

LOVE this product and use it everydayI like it because it balances calcium intake and restores healthy MagnesiumIt comes in packets for travel alsoGreat for helping muscles cramps
Excellent Product

5 Star Rating

Excellent product. Before taking it I had a persistent twitch in my lower left eye. No more. I had some muscle aches: gone. I wake up feeling better rested. I feel some other supplements I take are more I like this flavor much much more than the original cal-mag it makes it easy to take. So many people have stress tiredness or lack of sleep to deal with. This is the BEST magnesium supplement Ive found and it is very reasonably priced. The product delivery was very prompt thank you
Did not work for me

1 Star Rating

Since my acupuncturist had recommended a topical magnesium spray on my knees endorsed the use of magnesium I thought I would try this product for sleepanxiety. I purchased a sample packet mixed according to directions. Several hours later my stomach started churning I experienced a horrible bout of diarrhea. It was painful horrible burning similar to colonoscopy prep. Although the other reviews were positive I had a miserable experience will be returning this product.
5 Star Rating

Excellent service Very happy with the product

5 Star Rating

Calm helps so much with my leg cramps at night and my overall irritability at times during the day during this pregnancy.
Fab Stuff

5 Star Rating

Cant live wo this wonderful stuff Will be 73 in 3 days Praise the Lord Have used this for over 10 years and it makes you feel wonderful happy young and energized Try it you will love it...
Amazingly Effective Product in so many ways

5 Star Rating

What an amazing product! My muscles after good workout or hardy physical labor never feel so good as when I follow it up with Calm. Add to that the quality sleep I find belongs to me using Calm and it is a true winner! I also find that my arthritic joints benefit greatly from its use. I am a pretty stress-free individual, however I do note that when my body feels good, I feel even better! I have relatives and friends who are not so stress-free and have gotten many of them to try Calm. The ones that sip a nice cup mid day and again upon arriving home all tell me how less stressed they feel, how much more attentive they can be to what tasks are at hand.
great product - the best

5 Star Rating

I have been using this product for about 8 months - it works great.
5 Star Rating

I am a naturopath who dowses. I went through many many google pages looking for the right product. Yours was it. I ordered and have already had others order. It taste good and is very important to bones teeth etc. There has not been a single study that shows thAt calcium alone improves bones yet it gets all the glory. Most people are not deficient in calcium. They are deficient in the magnesium needed to utilize the calcium As you know. Great product.
The BEST for relaxing and sleep

5 Star Rating

I LOVE this stuff! It's actually something that truly calms me down -- it's like a subtle but effective body handling. Sometimes I can get over-tired or just need the body to relax and this is such a great solution. I don't feel drugged at all, but relaxed. It's really the best and the flavor is great!
5 Star Rating

I have been getting up 5-6 times a night with severe cramps in my legs and toes. I was recommended this product (and given a sample to try) from a motivational speaker for Chiropractic Drs. I could not believe the first night I did not have to get up with cramps until almost time to get up. It is a wonderful herb.
5 Star Rating

Thanks to my Chiropractor for recommending this product. I started taking the Calm Rasberry Lemonade plus Calcium. The reason for taking it as I had very bad cramping in my legs at night. Since I have been taking only one teaspoon at night I have had no cramping in my legs. It has helped the strength in my knees. I am not awaken with these bad cramps in my legs. What a great product for me. I feel overall so much better. I hope by writing this review it may help others. Thank you
5 Star Rating

I have been using this for a year now and really enjoy a cup of this at night before bed. It helps me sleep and i feel ready to go in the morning without feeling sluggish. It helps regulate my system and I like the hot drink at the end of the day. There is nothing better when you have had a stressful day too.
3 Star Rating

Like one of the other reviewers, I too had a very weird experience. after ten miuntes of taking it I felt very spacey and so tired I could barely keep my head up. glad I tried it at night, couldn't imagine taking this during the day. If anyone knows why I would have experienced these weird symptom's and if they will disappear after long term use, I would love to hear back. Thanks
5 Star Rating

I take one teaspoon every morning for the last four months. After three months of taking and after 1 year of suffering, my knee problem began to get better. The doctors wanted to do microscopic surgery due to abnormal tissue around the knee cap. My knee is feeling great. I prefer the raspberry flavor over the orange. Bowel movements also seem to be better. Continue to take every morning.
1 Star Rating

I tried to drink this but after literally 2 sips (big ones) I was so spaced out I couldn't figure out how to function! I don't know what is in it that would make me react that way but something did not sit well with me. I tried it again but still got the spaciness. I was using magnesium aspartate with spaciness but found it did not help my blood pressure or aches and pains.
5 Star Rating

Tastes very good, light and refreshing. I do notice its helped my digestion/regularity and sleep.
5 Star Rating

We use Peter Gillham\'s calm each evening. It helps to relax muscles and allow sleep to come more easily. It also helps with my husband\'s heart...and circulation problems. We like the lemon raspberry the best. We had great service and quick delivery of our product from My Natural Market.
5 Star Rating

The product is easy to use and tastes good.
5 Star Rating

I was very skeptical. My friend heard about your product at her doctor\'s office. She told me and I tried it. Great surprise,the Natural Calm worked on my restless legs the first night!! It also gave me a feeling of well-being. I am very grateful to find a natural product that I can take instead of a drug. Great product and great service.
5 Star Rating

Pleasant taste and easy to use.
5 Star Rating

Excellent product...couldn't live without it.
4 Star Rating

Seems to work very well after only a few days. Some bowel changes, nothing to drastic. A good product. Don't add to hot coffee/with cream, causes it to clump up.
5 Star Rating

It is a naturla relaxer...helps one sleep
5 Star Rating

Natural Calm is very Good for using in hot weather, great mixed in a tall glass of cold water for hydration. Your service is excellent, I received my order in a very short time, thank you.
5 Star Rating

I have used Peter Gillham's "CALM" for many years. I love it ...keeps my bowels open and my system cleaned out. Never a need for a laxative. It works great! I take 1 and 1/2 tsp nightly.

Read All 30 Natural Vitality Calm Anti-Stress Magnesium Drink Raspberry Lemon 30 Packs reviews
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