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Spectrum Essentials
Organic Ground Flaxseed 24 oz (680 g)

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$8.40 $11.19 25% Off



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Item #: 1621-33-PA
24 oz
Description

Spectrum Essentials Organic Ground Flaxseed Description

  • Great Nutty Taste
  • 3 g Dietary Fiber per serving
  • Rich in Omega-3 (ALA) Fatty Acids
Spectrum Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans.
 
Ingredients
 
Organic cold milled ground flaxseed. 
 
 

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Supplement Facts
Supplement Facts
Serving Size: 2 tbsp
Servings per Container: 28
Amount Per Serving %DV
Calories 70
Calories from Fat
50
Total Fat 6 g 9
Saturated Fat
0.5 g 3
Trans Fat
0 g
Cholesterol 0 mg 0
Total Carbohydrate 4 g 1
Dietary Fiber
3 g 12
Protein 3 g
Calcium 28 mg 3
Iron 1 mg 5
Magnesium 51 mg 13
Sodium 5 mg <1
Omega-3 (alpha linolenic acid ALA) 2.9 g
Omega-6 (linoleic acid LA) 0.6 g
Omega-9 (oleic acid) 0.8 g
Lignans (SDG) 98 mg
181
Percent Daily Values based on a 2000 Calorie Diet.

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