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Spectrum Essentials Organic Ground Flaxseed 24 oz (680 g)
Spectrum Essentials Organic Ground Flaxseed 24 oz (680 g) see more from Spectrum Essentials

Spectrum Essentials Organic Ground Flaxseed 24 oz (680 g)

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Selected Size: 24 oz (Item # 1621-33-PA)
24 oz
Description

Spectrum Essentials Organic Ground Flaxseed Description

  • Great Nutty Taste
  • 3 g Dietary Fiber per serving
  • Rich in Omega-3 (ALA) Fatty Acids
Spectrum Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans.
 
Ingredients
 
Organic cold milled ground flaxseed. 
 
 

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Supplement Facts
Supplement Facts
Serving Size: 2 tbsp
Servings per Container: 28
Amount Per Serving %DV
Calories 70
Calories from Fat
50
Total Fat 6 g 9
Saturated Fat
0.5 g 3
Trans Fat
0 g
Cholesterol 0 mg 0
Total Carbohydrate 4 g 1
Dietary Fiber
3 g 12
Protein 3 g
Calcium 28 mg 3
Iron 1 mg 5
Magnesium 51 mg 13
Sodium 5 mg <1
Omega-3 (alpha linolenic acid ALA) 2.9 g
Omega-6 (linoleic acid LA) 0.6 g
Omega-9 (oleic acid) 0.8 g
Lignans (SDG) 98 mg
181
Percent Daily Values based on a 2000 Calorie Diet.

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