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Spectrum Essentials
Organic Whole Flaxseed 15 oz (425 g)

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$6.18 $8.39 26% Off



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Item #: 1621-30-PA
15 oz
Description

Spectrum Essentials Organic Whole Flaxseed Description

  • Great Nutty Taste
  • Good Source of Fiber
  • Rich in Essential Fatty Acids
  • 2.5g Omega-3 Per Serving

Spectrum Organic Whole Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans. Please grind flaxseed for best nutritional results.

Directions

2-3 Tbsp. ground seed daily. Should be ground prior to consuming for optimal benefits. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking.

Refrigerate After Opening.

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View All Food > Snacks > Seeds, Nuts & Trail Mix > Seeds

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Supplement Facts
Supplement Facts
Serving Size: 2Tbsp (14 g)
Servings per Container: 24
Amount Per Serving %DV
Calories
Calories from fat
80
45
Total Fat 5 g 8%*
   Saturated Fat 0.5 g 3%*
   Trans Fat 0 g †
   Polyunsaturated 3.5 g †
   Monounsaturated 1 g †
Cholesterol 0 mg 0%
Total Carbohydrate 5 g 2%
   Dietary Fiber 3 g 12%
   Sugars 1 g †
Protein 3 g
Sodium 5 mg 2%
Magnesium 44 mg 11%
Omega-3 (alpha-linolenic acid ALA) 2.7 g 169%
Omega-6 (linoleic acid LA) 0.8 g †
Omega-9 (Oleic Acid OA) 1 g †
Lignans (SDG) 98-266 mg †
*Percent Daily Value are based on a 2,000 calorie diet.
†Daily Value not established

Other Ingredients

Organic whole flaxseeds


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