Spectrum Essentials Organic Whole Flaxseed Description
- Great Nutty Taste
- Good Source of Fiber
- Rich in Essential Fatty Acids
- 2.5g Omega-3 Per Serving
Spectrum Organic Whole Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans. Please grind flaxseed for best nutritional results.
2-3 Tbsp. ground seed daily. Should be ground prior to consuming for optimal benefits. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking.
Refrigerate After Opening.
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