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Spectrum Essentials Organic Whole Flaxseed 15 oz (425 g)
Spectrum Essentials Organic Whole Flaxseed 15 oz (425 g) see more from Spectrum Essentials

Spectrum Essentials Organic Whole Flaxseed 15 oz (425 g)

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Retail Price: $8.39
Our Price: $5.27
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Availability: In Stock.
Selected Size: 15 oz (Item # 1621-30-PA)
15 oz

Spectrum Essentials Organic Whole Flaxseed Description

  • Great Nutty Taste
  • Good Source of Fiber
  • Rich in Essential Fatty Acids
  • 2.5g Omega-3 Per Serving

Spectrum Organic Whole Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans. Please grind flaxseed for best nutritional results.


2-3 Tbsp. ground seed daily. Should be ground prior to consuming for optimal benefits. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking.

Refrigerate After Opening.

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Organic whole flaxseeds

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Supplement Facts
Supplement Facts
Serving Size: 2Tbsp (14 g)
Servings per Container: 24
Amount Per Serving %DV
Calories from fat
Total Fat 5 g 8%*
   Saturated Fat 0.5 g 3%*
   Trans Fat 0 g †
   Polyunsaturated 3.5 g †
   Monounsaturated 1 g †
Cholesterol 0 mg 0%
Total Carbohydrate 5 g 2%
   Dietary Fiber 3 g 12%
   Sugars 1 g †
Protein 3 g
Sodium 5 mg 2%
Magnesium 44 mg 11%
Omega-3 (alpha-linolenic acid ALA) 2.7 g 169%
Omega-6 (linoleic acid LA) 0.8 g †
Omega-9 (Oleic Acid OA) 1 g †
Lignans (SDG) 98-266 mg †
*Percent Daily Value are based on a 2,000 calorie diet.
†Daily Value not established

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